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Massage Nashville-Davidson pleasant Nashville-Davidson

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

Massage Nashville-Davidson pleasant Nashville-Davidson

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Swedish massage is proven to lower blood pressure and reduce stress, according to the international journal of preventative medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. escape day spa

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Wise Hands Therapies. Within each category there are various movements, all intended to ease muscle tension and pain. 19 mi.

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